Behaviour Coach
The Digital Wellness Blueprint (Hybrid Product)
The Digital Wellness Blueprint (Hybrid Product)
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Tangible Tool. Guided Strategy. Your First Step to Daily Calm.
This is the perfect blend to get you started. You receive our custom-designed Behavior Coach Workbook/Journal, paired with a dedicated strategy session to ensure you use it effectively.
What the Bundle Provides:
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1x Physical Workbook/Journal: A structured, tangible tool for tracking mood, triggers, and progress.
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1x 60-Minute Strategy Session: We walk you through the workbook, tailor the exercises to your specific goals, and set a clear, personalized weekly routine.
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Immediate Value: Start writing, tracking, and changing your patterns the moment your physical journal arrives.
Get the tool and the guidance you need to create calm in your busy schedule.
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