30-Day Habit Installation Challenge: Automatic Success

Stop Starting Over. Build ONE Habit That Sticks in 30 Days.

This automated mini-course is built on the systematic principles of behavioral science. We guide you day-by-day through the entire habit loop: from cue design to craving management to reward optimization. Ideal for tackling procrastination, improving focus, or establishing a consistent routine.

The Challenge Includes:

• 30 Daily Email Check-ins: Micro-instructions and motivational nudges.

• Weekly Video Lesson: Applying a new phase of the habit framework.

• Progress Tracker & Accountability System.

Invest in the system, and your behavior will follow.